My return to bowling after 6 years as been cut short due to an injured shoulder. I will be blogging about my injury and through the process of the surgery and rehab. Also profiling my rehab back to the lanes, and utilmately to competing in at least one major in 2013. My ultimate goal is to bowl the Team USA trials, Masters and US Open. Hope you enjoy my journey!
Thursday, June 14, 2012
First Follow Up
Had my first follow up yesterday. All is well and I will begin early rehab on Friday. Most importantly I am officially 8 weeks out from picking up a ball again. I will be in flexibility and rotation for 4 weeks then intensive strength and flexibility training the second 4 weeks. My rehab is going to be at the D1 Training Facility and I plan to maximize my time and really work on physical conditioning as much as I can while rehab is in progress. I look forward to this journey and cannot wait to pick a ball up again for the first time! I will be back after rehab on Friday with updates.
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